This baked "pasta" recipe is so quick and simple -- it makes good use of the microwave and spaghetti squash to create a satisfying, comforting meal without the added calories and carbs from regular pasta. Each serving comes in around 470 calories, 45 grams net carbs (discounting the 12 grams fiber), and 24 grams of protein with a 2.5 pound squash (data from SparkPeople).
I love that I can just whip it up in around 15 minutes for my dinner each night :)
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